Running Walk
Runners Run 400 km Plus This Year!
Running Walk is the run/walk of running and learning how!Join the challenge--- I'll show you all the tips to get started the run/walk. For some of you, this will be a fun place to start!
Runners we are going to run 400 km this year! I'll begin April when the weather is just starting to get nice. We are going to fight obesity and do it right. To run 400km plus would mean we would have to run about 7.5km per week.
Run more if you want lots more!!!
It is only 400km plus from April 2009 until April 2010.
We can do this!
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