Do The 400kmPlus Challenge!

If you haven't yet signed up for my training program---How to Start Running, please do! The training program will take you to the 6 week mark. After that we will advance our training to a 5km run or run/walk which will take you to 12 weeks of the training program.

We also have the 400kmPlus Challenge that you maybe interested in doing too. The cool thing is you can track it with Nike + Ipod if you have one. If not...Just track it with your own running log or journal

Feel free to let me know how many kilometers/miles you are logging!
Email me on any concerns or just to say, 'Hi'
Gilly?